Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Your Body Image Is a Feminist Issue
A feminist look at body image as a political, not personal, problem—examining beauty standards, intersectionality, commodified “empowerment,” and body liberation as a movement for collective change.
Disordered Eating and Diet Culture in Women’s History
Disordered eating didn't emerge overnight. Explore how diet culture evolved alongside women's roles in history—and how understanding that history can reduce shame and support lasting recovery.
Eating Disorders and Relationships: How Body Image Impacts Intimacy
Body image struggles and eating disorders can quietly disrupt intimacy and connection. Learn how to rebuild closeness with compassion and trauma-informed support.
💬 The Impact of Social Media on Self-Esteem, Body Image, and Self-Harm
Social media can shape how we see ourselves—for better or worse. Learn how online exposure affects body image and mental health, plus harm reduction and counseling strategies for healing.
Digital Mental Health: Social Media, Body Image & Self-Esteem
Learn how social media affects body image and self-esteem. Explore realistic detox strategies, self-compassion tools, and neurodivergent-friendly supports for teens.
Are You Kind To Yourself?
Negative self-talk can distort how you see yourself. Learn how to challenge the lies your brain tells you and start building a healthier inner voice today.