Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Psychedelics Are Having a Moment — And There's a Really Good Reason Why
Psychedelic-assisted therapy has moved from fringe to front page — and ketamine is the most accessible, legal option available right now. Here's an honest look at the science, the pros and cons, what KAP actually costs, and what it looks like at TSC.
Don't Have to Navigate This Alone: Community Resources for Sexual Assault Prevention, Advocacy & Healing
Closing out Sexual Assault Awareness Month with something tangible: a curated list of local Texoma, Texas-wide, and national resources for survivors, advocates, and community members who want to show up for healing and prevention.
When the Body Holds the Secret: Understanding the Link Between Sexual Trauma and Eating Disorders
For many people, an eating disorder isn't just about food — it's about what the body learned to carry after trauma. This post explores the deep connection between sexual trauma and eating disorders, and what healing at that intersection actually looks like.
When You're Ready to Go Deeper: EMDR & KAP Intensives for Trauma Recovery
In honor of Sexual Assault Awareness Month, learn about two of the most effective evidence-based trauma treatments available — EMDR and Ketamine-Assisted Psychotherapy — and how intensive formats can accelerate healing in ways traditional weekly therapy sometimes cannot.