Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Unlocking Affordable Therapy: Maximizing Out-of-Network Benefits
Follow a step-by-step guide to navigating the process of using out-of-network benefits for therapy, from checking your insurance plan to submitting claims for reimbursement, ensuring a seamless and cost-effective experience.
Empowering Female Veterans: Why Counseling Matters
Explore the invaluable role of counseling in supporting female veterans as they navigate the unique challenges of transitioning to civilian life, healing from trauma, and fostering resilience. Discover why counseling is a vital resource for promoting well-being and empowerment in post-military life
Dealing With Comparison
Discover actionable steps to reduce comparison tendencies, including eliminating triggering social media accounts and shifting focus to personal strengths and accomplishments.
Understanding Trauma: Navigating Its Impact on Body, Mind, and Society
Madison Vidicon, LPC-Associate specializes in treating trauma and in her current series, she is going to provide some information about trauma and how it impacts us as humans in our body, mind, and perceptions of the world around us.
So You are Getting Divorced… Divorce and Your Child’s Happiness
Frequently Asked Questions About Therapy
This link takes you to an article by BuzzFeed on 15 Things Therapist Actually Want You To Know. It is very accurate, and I believe clears up a lot of the mystery associated with therapy.
Mythbusters! 8 Facts to destigmatize seeking support
There are so many myths and stigma surrounding mental health and what it means to seek support. While over time talking about mental health has become less taboo in our society, there are still many misconceptions about the process of therapy and mental health. Let’s debunk some common myths that come up when we talk about seeking therapy!