Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

The Overlap Between Eating Disorders and Substance Abuse
Did you know eating disorders and substance use often go hand-in-hand? Learn how these struggles overlap, and how treatment can address both for lasting recovery.

Understanding Trauma: How It Affects You and How to Heal
Trauma isn’t just something that happens in war—it can happen to anyone. If you’ve experienced trauma, you might feel stuck in overwhelming memories. But there’s hope. Learn how trauma affects the brain, how it manifests in daily life, and what steps you can take toward healing.

Trauma and Eating Disorders: How They’re Connected
Learn how trauma and eating disorders are interconnected. Understand why seeking help can lead to recovery and better mental health.