Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Unlocking New Possibilities: Join Us for the TSC Live Ed 101 Professional Training & Networking Event!
Join us for the TSC Live Ed 101 Professional Training and Networking Event—tailored for mental health professionals looking to learn, connect, and grow in their careers.
Are You Kind To Yourself?
Negative self-talk can distort how you see yourself. Learn how to challenge the lies your brain tells you and start building a healthier inner voice today.
The Overlap Between Eating Disorders and Substance Abuse
Did you know eating disorders and substance use often go hand-in-hand? Learn how these struggles overlap, and how treatment can address both for lasting recovery.
Navigating Emotional Wellness: Join Our Adult DBT Skills Group!
Our Adult DBT Skills Group in Sherman, TX offers tools for managing emotions, building resilience, and healing from trauma. Now enrolling.
Politics and Mental Health
Sexual assault is a deeply traumatic experience that leaves lasting impacts. In this post, I address the seriousness of PTSD and sexual trauma, dispel myths about victim-blaming, and offer guidance for support and healing.