This workshop is for women of all ages who are interested in cultivating healthy relationships, whether it be in their personal lives, professional environments, or within their communities. It welcomes individuals who want to learn about setting boundaries, effective communication, consent, self-care, and empowerment within relationships. The workshop aims to provide valuable insights and tools to help women navigate their interactions with others in a positive and fulfilling way.

Leave empowered with the knowledge, skills, and confidence to cultivate and maintain healthy relationships in all aspects of your life. Learn empowerment tools to deal with your romantic relationships, friendships, family dynamics, and professional interactions. The workshop will teach you and give you the tools to set boundaries, say what you need and want to say AND ask for what you need with mutual respect, AND gain the skills to make your self-care within your relationships a priority.

Sign up today for a transformative experience of relaxation, meditation and connection through sound vibrations of singing bowls, drums, chimes and other natural instruments.

The full snow moon symbolizes a pause in the depths of winter to sit dormant and make a plan for renewal. Join us as we open our hearts to make space for all of that goodness to come to enter, followed by a sound immersion to let those good vibes settle in.

*** Come a little early for a cup of tea as a ceremonial start to the practice. Please bring your favorite blanket and pillow if you would like.

The idea is to combine the spooky Halloween vibe with the concept of embracing and healing our inner selves. You bring your weirdest self and we will set a vibe to foster Halloween fun, connection and getting to know yourself a bit