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Mental Health Blog

In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

Your Teen Doesn't Need to Be "Broken" to Benefit From Therapy

Your Teen Doesn't Need to Be "Broken" to Benefit From Therapy

Therapy isn't just for teens in crisis — it's a life skill. TSC therapist Danielle makes the case for getting your teen connected to support before things boil over, what play therapy and sand tray actually look like with teens, and why proactive is better than reactive every time.

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School’s Out and Everyone Is Losing It (Including You) — What Play Therapy Actually Does for Kids in Summer

School’s Out and Everyone Is Losing It (Including You) — What Play Therapy Actually Does for Kids in Summer

Summer is supposed to be the easy part — but many kids fall apart without school's structure, and parents are left wondering what's wrong. TSC therapist Danielle explains why it happens, what play therapy and sand tray therapy actually look like, and why summer is the best time to start.

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