Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Video-Game Assisted Play Therapy Using Minecraft: Q&A
What if the game your kid already loves could become a doorway into real therapeutic work? Elizabeth at TSC offers video game-assisted play therapy using Minecraft — for kids, teens, and adults. Here's how it works, what it looks like in session, and why it might be exactly what your family needs.
Your Teen Doesn't Need to Be "Broken" to Benefit From Therapy
Therapy isn't just for teens in crisis — it's a life skill. TSC therapist Danielle makes the case for getting your teen connected to support before things boil over, what play therapy and sand tray actually look like with teens, and why proactive is better than reactive every time.
Your Teen Is Not Just Being Dramatic: What Parents Need to Know About Teen Mental Health
Teen mental health is in crisis — and many adults don't know what they're looking at. This Mental Health Awareness Month, here's what every parent, caregiver, and teacher needs to know: the warning signs, what actually helps, and when to get professional support.