Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Recovery Isn't a Straight Line — And That's Not a Failure
Recovery isn't linear — and the shame of a hard day can feel worse than whatever triggered it. This National Recovery Month, TSC reframes what resilience in eating disorder recovery actually looks like, why community changes everything, and why the messy, non-linear version of your story is still worth telling.
Back-to-School Season Is an Eating Disorder Risk Season — Here's What Every Parent Needs to Know
Back-to-school season is a high-risk window for eating disorders to start, worsen, or relapse — and most parents don't know it's happening until it's already taken hold. TSC's Dr. Stephanie Waitt shares what to watch for, what to do differently, and why early intervention changes everything.