Dealing With Comparison
You have most likely heard that comparing yourself to others [...]
Why You Are My Inspiration. You Have All The Strength You Need.
It is not easy to love yourself. That is because [...]
My Non-Highlight Reel
Here is my non-highlight reel... Yesterday and today SUCK! I [...]
Your Eating Disorder Holiday Survival Guide
This time of the year is so hard for someone [...]
Glorification of Eating Disorder Behaviors In The Fitness Industry
I was recently interviewed by Jessi Haggerty for her AWESOME [...]
You’ve Recovered From An Eating Disorder, Now What?
So you had an eating disorder and you fought like [...]
Acrobats are not the only ones that can balance…
Now you can learn to balance like an acrobat. You [...]
Diets SUCK!
Diets suck! You have heard me say this before and [...]
Can you help me?
I need your help. I have something very important to [...]
Looking for Help?
Looking for help? Perhaps you do not have PTSD but [...]
