Eating Disorders Suck - A [Holiday] Survival Guide

 
 

This post was published on the National Eating Disorder Association website a few years ago about Thanksgiving and Eating Disorders, the holidays are hard, and not just Thanksgiving. This time of year is hard for lots of people for lots of reasons. There are some great topics here that cover not just Thanksgiving or Holiday gatherings but a reframing for you, your recovery or the recovery of someone you love.

If you or someone struggles with food, body issues, or self-esteem there is something to be retained.

You can read the full story here.

 
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7 Strategies for Incorporating Effective Self-Care

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Eating Disorders Are A Family Issue