Dive Deep into our

Mental Health Blog

In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

It’s 103 Degrees and We’re Telling You to Slow Down — Here’s Why That’s Actually the Move

It’s 103 Degrees and We’re Telling You to Slow Down — Here’s Why That’s Actually the Move

Late July in North Texas is brutal — and somehow most of us are more overscheduled than ever. TSC makes the case that slowing down isn't laziness, it's medicine. Meet Teri Carlo, our yoga instructor and sound bath facilitator, and learn about two upcoming summer events you won't want to miss.

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Nobody Warned Me How Lonely “Connected” Could Feel

Nobody Warned Me How Lonely “Connected” Could Feel

A low-pressure, phone-free gathering designed specifically for BIPOC, LGBTQIA2S+, and neurodivergent folks who are tired of spaces that weren't made for them. No agenda, no performance, no screens. Just real people being present with each other. Next event: June 19th at TSC.

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