Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Wear the Swimsuit: A Therapist’s Take on Body Image, Summer, and Actually Enjoying Your Life
Every summer, the "get your body ready" noise gets loud. TSC therapist May offers a different framework — one that doesn't ask you to fix yourself before you're allowed to enjoy the season. You don't have to have it all figured out to still choose to participate in your own life.
Your Teen Is Not Just Being Dramatic: What Parents Need to Know About Teen Mental Health
Teen mental health is in crisis — and many adults don't know what they're looking at. This Mental Health Awareness Month, here's what every parent, caregiver, and teacher needs to know: the warning signs, what actually helps, and when to get professional support.