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Mental Health Blog

In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

ADHD and Summer Break: Why the Lack of Routine Hits Harder Than People Think

ADHD and Summer Break: Why the Lack of Routine Hits Harder Than People Think

For a lot of people with ADHD, summer should feel like relief — but it often feels like chaos. TSC therapist Nicki explains what's actually happening in the ADHD brain when structure disappears, and what genuinely helps for both adults and kids.

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