Regan Richey, MA, LPC-Associate

(supervised by Dr. Stephanie Waitt, LPC-S, CEDS)

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Welcome! I’m Regan, and I’m so glad you are here.

Early on in middle school, I began to dream of becoming a counselor one day. I was fortunate enough to have access to a professional counselor at a time when my support system was broken and I needed help, whether I knew it then or not. In the time I spent earning my undergraduate degree in Psychology at University of Arkansas, I knew I chose wisely as learning began to feel like a passion and joy. The same sense of purpose and belonging came when I began to immerse myself in the yoga community, so I took a detour in graduate school and became a certified yoga teacher to grow both personally and professionally.

As a therapist, my goal is to provide a nonjudgmental and growth-oriented space where we both can be direct and honest to help you achieve confidence in your judgment and ability to navigate life and its obstacles. 

A table with papers displaying affirmations, including "I am enough" and "I AM Enough!" Some papers have colored borders and handwritten notes.
Desk with colorful paper notes categorizing songs into emotions: anger, anxious, happy, sadness, empowerment; plus a clipboard with colorful dots and an orange water bottle.

My Qualifications & Philosophies

Graduating from University of North Texas having earned my Master of Science in Clinical Mental Health Counseling has given me a strong support system to show up for clients/students and myself so we can live empowered and authentic lives. I have years of experience working in private practice, inpatient, and residential care facilities teaching yoga with a diverse range of clients.

The work I am experienced and passionate about being a part of involves: addiction, relationship issues, depression/anxiety, eating disorders, criminal justice involvement, LGBTQ, individuals, couples/families, teens, and adults.

As a 200-hour Registered Yoga Teacher with my mental health background, I have specialized experience teaching trauma-informed yoga groups and can incorporate somatic/sound healing into therapy for those interested in this type of holistic approach. 

Regan’s Blog Posts

Click here to read what she has to say about therapy

Questions for Regan

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  • The work I am experienced and passionate about being a part of involves: addiction, relationship issues, depression/anxiety, eating disorders, criminal justice involvement, LGBTQ, individuals, couples/families, teens, and adults. As a 200-hour Registered Yoga Teacher with my mental health background, I have specialized experience teaching trauma-informed yoga groups and can incorporate somatic/sound healing into therapy for those interested in this type of holistic approach.

  • Outside of work, I am likely walking my dogs or finding a way to become more of a minimalist in my RV I bought to live in a few years back. I enjoy creating DIY home improvements, live music (or my songs to sing playlist on Spotify), nights out dancing, incense/candles, coffee, and visiting korean spas when I need a bit more relaxation.

  • Regan is In Network with the following insurance plans under my supervisor Dr. Stephanie Waitt, LPC-S, CEDS:

    • Aetna

    • Cigna

    If Regan cannot accept your insurance she is out of network and payment is due at time of service. You may request a superbill to file for out of network reimbursement, but insurance may not reimburse for this type of service.

  • I am an out of network provider and payment is due at time of service. You may request a superbill to file for out of network reimbursement, but insurance may not reimburse for this type of service. Payment is due at time of service and cash, check, or credit/debit card is accepted. I can either accept cash or check or we will hold a credit card on file to charge following each session. Your card will remain secured. If you wish to pay by check please make checks out to Texoma Specialty Counseling. I will place your cash or check aside to be applied to your bill.

    Initial intake session: $125

    Family therapy session: $125

    Individual session: 50-minute: $125

    Group Therapy: $20-40 (depending on group type)

  • Totally! And please! We invite you to. Out Of Network (OON) benefits vary per plan, but can be used to help make your therapy more accessible and affordable. We can walk you through how to get reimbursed by your OON benefits during our first session!

    We wrote a whole blog to explain more here:

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