Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!

Are you Keeping Your Kids Safe?

5 Disordered Eating Red Flags You Can Assess For In Your Current Practice And 5 Things You Can Do About It.

Are you doing self-care wrong?

Wellness – Is it for You?

Someone hurt your child, now what?

Avoiding What Happened to You is Not Helping

What happens when you stop saying “I am sorry”

So You are Getting Divorced… Divorce and Your Child’s Happiness

3 Products To Help Relax and Manage Stress

Your Past Can Influence Your Future
The brain is a highly organized and sophisticated organ. I tell my psychology students to imagine the brain as a vast room filled with file cabinets. This detailed organizational pattern helps the the brain learn new information as well as retrieve old information…