I mainly adhere to the Humanistic approaches in counseling such as Gestalt, Existential, and Person-Centered. Gestalt Counseling looks at the here and now to fully experience emotions and what is going on in the present. Existential Counseling looks at life’s big questions pertaining to purpose and response. Finally, Person-Centered Counseling puts the client first and in control through empathic understanding, congruence, acceptance, and unconditional positive regard. As these are more indirective approaches, I am still directive in session guiding the session to possible places I feel are important to explore, with client readiness, and may bring exercises and activities for us to use in session to elicit growth and understanding. I believe that the therapeutic relationship can be very powerful and together we can make strides towards self-actualization.

As humans, we have this unique ability of resiliency and a call to adapt to our specific needs throughout our journey of life. The path of our journey can seem treacherous at times without additional support to level the walkway. With my humanistic approach to counseling individuals, I allow a space for you to freely explore and come to resolutions tailored to your needs. Telehealth Virtual Sessions available.

I enjoy spending time with my family and lovely 4-year-old daughter, I like to catch up on television and superhero movies, and I love to play the guitar. I have a passion for music and expressive arts, which I carry with me into my counseling approach, as I believe when words fail, we can always use another medium to express ourselves and find deeper meanings within who we are.

Thank you for reading a little about me. I look forward to learning more about you and working with you on your journey towards a meaningful life, making wonderful music together along the way as we build the soundtrack to your life.

I am now In Network with the following insurance plans:

• Aetna

• Cigna

• United/UMR/Optum

• To use your insurance benefits it is as simple as filling out some information so we can verify your benefits. Once we verify your benefits we can schedule your first session!

If James cannot accept your insurance he is out of network and payment is due at time of service. You may request a superbill to file for out of network reimbursement, but insurance may not reimburse for this type of service. Payment is due at time of service and cash, check, or credit/debit card is accepted. James can either accept cash or check or we will hold a credit card on file to charge following each session. Your card will remain secured. If you wish to pay by check please make checks out to Texoma Specialty Counseling. James will place your cash or check aside to be applied to your bill.

If you are using your Out of Network Insurance (OON), please be aware that a diagnosis and possible chart documentation to your insurance company is required. Filing with your insurance does remove some confidentiality from your mental health records. There may be limits to your plan regarding diagnosis and treatment. It is your responsibility to check with your insurance provider to verify your OON benefit. You are responsible for the FULL FEE at the time of service. Texoma Specialty Counseling, PLLC provide you with a superbill receipt so you can file claims to your insurance company for* possible* reimbursement. Please note that insurance payment depends on your eligibility based on policy benefits. If you are interested in services that are not covered by your OON insurance, you will be responsible for the full fee at the time of services. Texoma Specialty Counseling, PLLC does not guarantee reimbursement of ONN benefit. All payments are due in full at the time of service. Please consult with your insurance provider to verify benefits prior to beginning counseling. Costs for services are the following:

Initial intake session: $175

Family therapy session: $175

Individual session: 50-minute: $175

Group Therapy: $40-50 (depending on group type)

James has limited sliding scale availability and we do value offering accessible services. Please speak with James to help you arrange a payment option that works for your budget.

Totally! And please! We invite you to. Out Of Network (OON) benefits vary per plan, but can be used to help make your therapy more accessible and affordable. We can walk you through how to get reimbursed by your OON benefits during our first session!

We wrote a whole blog for you to learn more here.