Dive Deep into our
Mental Health Blog
In the TSC Blog, we cover a myriad of tips, tricks, and developmental tools for you and your mental health; there’s a wellspring of topics, go ahead, give it a search!
Pull Up a Chair: Introducing Our Quarterly Lunch & Learn Networking Series
A new quarterly series bringing mental health and wellness professionals together for continuing education, cross-disciplinary connection, and community—one lunch at a time.
Unlocking New Possibilities: Join Us for the TSC Live Ed 101 Professional Training & Networking Event!
Join us for the TSC Live Ed 101 Professional Training and Networking Event—tailored for mental health professionals looking to learn, connect, and grow in their careers.
Navigating Emotional Wellness: Join Our Adult DBT Skills Group!
Our Adult DBT Skills Group in Sherman, TX offers tools for managing emotions, building resilience, and healing from trauma. Now enrolling.
Navigating the Teenage Years Together: Join Our Teen & Parent Group!
Feeling overwhelmed as a parent of a teen navigating intense emotions? Our 8-week Teen and Parent Support Group is designed to provide teens and parents with the skills to manage stress, improve communication, and strengthen your relationship. Find out how to join today!
Empower Your Teen: Build Body Image & Self-Esteem in Our 8-Week Skills Group 💪✨
Teens today face overwhelming body image pressures and societal expectations. Our 8-week skills group is designed to help your teen build confidence and resilience. 💪💡
Adult LGBTQIA+ Process and Support Group is Back!
Our Adult LGBTQIA+ Process and Support Group is back! Join us to explore inner child work, mindful self-compassion, and more in a supportive, inclusive space. 🌈💬 #LGBTQSupport #GroupTherapy
We Will Not Be Erased: An Adult LGBTQ+ Therapeutic Process and Support Group - Now Enrolling!
GROUPS AT TSC
Discover the benefits of group therapy for managing intense emotions and find out how our supportive community can help you develop essential coping skills and strategies for navigating mental health challenges.
“You Need To Calm Down” A Taylor Swift Emotional Processing Group
Women’s Self Care Empowerment Workshop
This workshop is for women (18+) who are interested in cultivating healthy relationships, whether it be in their personal lives, professional environments, or within their communities. It welcomes individuals who want to learn about setting boundaries, effective communication, consent, self-care, and empowerment within relationships. The workshop aims to provide valuable insights and tools to help women navigate their interactions with others in a positive and fulfilling way.