Change Your Life Without Changing Your Body.
In addition to individual and group counseling services offered at Texoma Specialty Counseling, Dr. Steph has created resources and programs to help you get started on your recovery journey. Asking for help is really hard but these resources and programs make asking help as easy as
- a click of a button.
- INSTANTLY grab all the tools you need to
- start enjoying Netflix, instead of feeling distracted by all the thoughts in your head tonight,
- enjoy dinner with a friend instead of worrying about the food you are going to eat,
- or sleep well tonight because you have the process to stop the racing, upsetting, and overwhelming mean thoughts in your head.
- accessing affordable, and quality recovery support, tools and information in the comfort of your PJs and couch.