You work hard, and you do a good job! You have a million things you are trying to juggle every day. Let’s not forget all the stuff you have to do after work, pick up the kid from softball practice, drop the other kid off at karate, run by the store, finish laundry, fix dinner, prepare for the charity event next weekend, and don’t forget your dog needs you attention too. Whew. You are exhausted.
You worry you are going to forget something, as all too familiar feelings like anxiety set in. You fear you will neglect your family and friends. You are concerned your boss is upset with you. You just have a lot to do. You cannot remember the last time you relaxed.
Texoma Specialty Counseling has you covered. We understand you are driven and successful. You are doing a great job, but you are stressed and tired. Shhhh…don’t worry we won’t tell anyone.
You need to take a load off. If you could just have a moment to relax, quiet your mind, and breathe you could get through the day without any sense of anxiety or stress. If you had a place to just put your feet up where no one would bother you, you could get through the day like the rockstar that you are. We created the respite room just for you.
The Respite Room is a quiet and relaxing room in downtown Sherman. You can enjoy rest and relaxation in this room and no one will bother you. You can put your feet up, close your eyes, take some deep breaths, and just relax. You are probably thinking what is the catch? There isn’t one!
We want you to have a safe place to relax and de-stress. The Respite Room is yours to use with no strings attached. The Respite Room at Ideation Station offers:
- FREE relaxation
- Quiet and comfortable room to rest
- Aromatherapy to help soothe your mind
- Lavender eye clothes to rest your tired eyes
- Guided meditation scripts
- Use of the Muse Headband and app instructions
- Security and confidentiality
Did we mention this is all FREE! The Respite Room in Ideation Station is 100% free Monday-Friday from 11-1pm. Simply sign-in, find a comfortable spot, and relax.
If you are interested in kicking stress and anxiety to the curb in our soothing Respite Room, contact us today or just stop by and see us in Sherman!