Be Your Best Self
The modern perceptions of beauty have a devastating impact on [...]
Strive for Ordinary
I believe that every single person on this planet has [...]
5 Solutions to Overcome Emotional Eating
Millions of people eat their feelings. This is evidenced by [...]
Your Job May Be Putting You At Risk
If you are a helper you are automatically at risk [...]
You Can Help Improve Your Child’s Self-Esteem
A big concern of a lot of parents I talk [...]
6 Thoughts to Help You Heal From Trauma and Hurt
I hesitated to write this post today. Trauma is a [...]
4 Words That Will Change Your Life and Your Self-Esteem
“It Just Looks Different”. - These 4 little words can [...]
Are you Keeping Your Kids Safe?
Kids today have so much access to information. Kids can [...]
Avoiding What Happened to You is Not Helping
Trauma...You want to avoid dealing with it. You may feel [...]
Someone hurt your child, now what?
Help Your Child Deal with Hurt Gosh! Your child is [...]