Orthorexia: Is it the Socially Acceptable Eating Disorder?
In this blog post I share my personal experience with [...]
In this blog post I share my personal experience with [...]
I talked with my friend Jax Anderson on her YouTube [...]
Comparing yourself to others is going to cause you nothing [...]
It is that time of year when you are going [...]
As an eating disorder therapist, body image, self-esteem, and eating [...]
Looking at pictures of yourself can trigger a lot. It [...]
As an Eating Disorder therapist in Sherman, TX and a [...]
If you have an eating disorder and negative body image [...]
Positive Affirmations (one of my favorite things) are a great [...]
Self-love is totally possible. I know it sounds cliche but [...]