If You Diet, I Ain’t Mad At Ya!
Check out my latest YouTube video where I talk about [...]
Check out my latest YouTube video where I talk about [...]
Support is necessary to recover from an eating disorder. This [...]
You have a voice in your head that tells you [...]
In this blog post I share my personal experience with [...]
I shared a post on instagram earlier and it struck [...]
I love ProjectHeal. This is an organization on the ground [...]
Comparing yourself to others is going to cause you nothing [...]
It is that time of year when you are going [...]
As an eating disorder therapist, body image, self-esteem, and eating [...]
Looking at pictures of yourself can trigger a lot. It [...]