depression

Is Working Out Self-Care?

For so many years I tortured my body by working [...]

May is Mental Health Awareness Month. Most people think that [...]

There is a big push in the self-improvement industry for [...]

jessstoffel2018-10-22T20:32:41-06:00March 8th, 2016|A Better You, Uncategorized|

“It Just Looks Different”. - These 4 little words can [...]

jessstoffel2018-10-22T20:32:26-06:00February 26th, 2016|A Better You, Uncategorized|

http://www.rookiemag.com/2016/01/sorry-not-sorry/

jessstoffel2018-10-22T20:30:25-06:00January 24th, 2016|A Better You, Uncategorized|

Divorce is difficult. You loved a person so much that [...]

jessstoffel2018-10-22T20:30:12-06:00January 22nd, 2016|A Better You, Uncategorized|

Therapy seems mysterious, particularly for individuals that have never been [...]

jessstoffel2018-10-22T20:28:57-06:00January 8th, 2016|Uncategorized|