My 2019 Wish For You
New Years Resolution season is upon us and there is [...]
New Years Resolution season is upon us and there is [...]
Support is necessary to recover from an eating disorder. This [...]
You have a voice in your head that tells you [...]
In this blog post I share my personal experience with [...]
I shared a post on instagram earlier and it struck [...]
I love ProjectHeal. This is an organization on the ground [...]
Comparing yourself to others is going to cause you nothing [...]
It is that time of year when you are going [...]
As an Eating Disorder therapist in Sherman, TX and a [...]
Here is my non-highlight reel... Yesterday and today SUCK! I [...]