Meditate Like A Monk, Or At Least Pretend To
There are so many benefits to mediation. Meditation helps you [...]
jessstoffel2018-10-22T22:41:06-06:00December 27th, 2016|A Better You, Beliefs, Eating Disorders, Mindfulness, Quiet Influence, Quiet Strength, Self Awareness, Thoughts, Uncategorized, Visualization|