How Can I Love Myself When That Is The Last Thing I Want To Do
As an eating disorder therapist, body image, self-esteem, and eating [...]
If You Hate Having Your Picture Taken Read This…
Looking at pictures of yourself can trigger a lot. It [...]
Improve Your Body Image
As an Eating Disorder therapist in Sherman, TX and a [...]
Why You Are My Inspiration. You Have All The Strength You Need.
It is not easy to love yourself. That is because [...]
My Non-Highlight Reel
Here is my non-highlight reel... Yesterday and today SUCK! I [...]
Eating Disorder Awareness Week
It is Eating Disorder Awareness Week. This is a week [...]
#TimesUp
Today’s blog is a guest post by Pamela Smith. Pam [...]
An Eating Disorder Therapists Tips For Managing A Purge
As an Eating Disorder Therapist in Sherman, TX I give [...]
Overcome Negative Eating Disorder and Body Image Thoughts With This Simple Visualization
If you have an eating disorder and negative body image [...]
Resolve To Not Resolve in 2018
Welcome to the time of the year when you are [...]